Easiest Way to Prepare Award-winning Bengali style khichdi

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Before you jump to Bengali style khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of small changes.

To see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Therefore, it should be quite obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to bengali style khichdi recipe. You can cook bengali style khichdi using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Bengali style khichdi:

1. Provide 1/2 cup of leftover rice.
2. Take 1/2 cup of split mung dal.
3. Take 1/2 inch of chopped ginger.
4. You need 1 of small chopped tomato.
5. Get 1 of green chilli.
6. You need 1/2 tsp of turmeric powder.
7. Prepare 1/2-3/4 tsp of red chilli powder.
8. You need 1/2 of green peas or 1 to 1.5 cups of chopped mix vegetables like cauliflower.
9. Provide 1 inch of cinnamon (dalchini).
10. Prepare 1 of green cardamom.
11. You need 2 of cloves.
12. You need 1 of bay leaf.
13. Provide 1 tsp of cumin powder.
14. Use 1 tbsp of ghee or oil.
15. Prepare 1 tsp of sugar.
16. You need 1 tsp of Salt.
17. Take 3 cups of Water.

Steps to make Bengali style khichdi:

1. Rinse and soak rice in water for 30 mins. Take a pan and slow roast the moong dal till some of the lentils turn light golden and aromatic.Keep stirring to get uniform roasting and browning.When the lentils cool, rinse them in water. Sprinkle some water on them and keep aside..
2. Heat ghee or oil in the pressure cooker.First fry the whole spices till they become aromatic, cinnamon, cardamom, cloves, bay leaf and cumin,then add the chopped ginger and saute for a 5-6 seconds.Add turmeric, red chilli powder and saute for 2-3 seconds,then add the tomatoes and green chilies and saute till the tomatoes become soft add the chopped veggies - potato and peas.Stir and saute for a minute add the roasted moong dal and saute for 2 minutes. Add the drained rice and stir well..
3. Pour 5 cups water and add salt and sugar stir and then pressure cook for 4-5 whistles on medium to high flame. once the pressure settles down on it's own, open the lid of the cooker. serve the bengali khichdi with bringal fry or Yoghurt and some roasted papads by the side..

Various kinds of vegetables like cauliflower, potatoes. Today was Durgasthami and I made a big Bengali spread for the occasion. The bhaja muger dal khichuri is a Bengali-style moong dal khichdi that uses a lot of special. This Bengali Khichdi recipe from chef Vivek Singh is a fragrant one-pot of rice, moong dal, vegetables and spices. Make this healthy Indian-style comfort food for a warming midweek meal.

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