Recipe of Speedy Hariyali chicken

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Before you jump to Hariyali chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.

You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. While you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Obviously, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to hariyali chicken recipe. You can cook hariyali chicken using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Hariyali chicken:

1. Take of Chicken -750 gm (boneless).
2. Provide 1/2 cup of yogurt.
3. Take 1 of big size onion (chopped in small pcs).
4. Use 5-6 of green chilli.
5. You need 1 cup of chopped cilantro.
6. Take 1 cup of chopped mint leaves.
7. Get 1 of small size lemon juice.
8. Take of Desi ghee/cooking oilin a.
9. You need 2 tb of spoon crushed fenugreek leaves.
10. Prepare 1 tb of spn garam masala powder.
11. You need 1 tb of spn coriender powder.
12. Take of Whole garam masala (1 big black cardamom, 1"cinnamon, 1 bay leaf.
13. Get 1 pc of mace, 2 cloves, 3-4 groung black pepper.
14. Take 1 tb of spn roasted and crushed cumin seed (powder).
15. Take 1/2 tb of spn red chilli powder.
16. Prepare to taste of Salt according.
17. Provide 2 tb of spn ginger garlic paste (mixed).

Steps to make Hariyali chicken:

1. First we will prepare green purie. For that we will add chopped cilantro and mint leaves+lemon juice+green chilli.
2. In a pan we will take some desi ghee. When it will be hot we will add all whole garam masala. Then we will add chopped onion. We will fry it till it the onion becomes pink in color.(medium flame).
3. We will add chicken pcs into it and will fry it till the water goes off (medium flame)..
4. Once chicken fries well we will add ginger garlic paste and cook it for 3-4 mins..
5. We will add all spices (garam masala powder, cumin seed powder, red chilli powder, coriender powder) (slow flame). Stir it well and mix all the ingredients properly..
6. Now add the gree purie. Mix it well and cook it for 2 mins. now Add yogurt and mix it very well and add salt as per the taste. Cover the pan and cook it or 5 mins. (Medium flame)..
7. Now add crushed fenugreek leaves and mix it. Chicken hariyali is ready now..

Hariyali chicken tikka can be made on regular pan, on grill pan, in oven or over barbecue pit. Here, I present steps to make Hariyali chicken tikka with pictorial and tips. Mix all of the ingredients for the "Hariyali Mix" and set aside. In a small bowl combine the turmeric powder, garam masala, and coriander/cumin. Hariyali chicken kebabs may not be the most famous tandoori chicken tikka but they taste so good and should be tried.

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